“Leave your front door and your back door open. Allow your thoughts to come and go. Just don’t serve them tea”
Shunryu Suzuki
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Wuppie memories
Thoughts in Meditation
The Little Things
It was just a small gesture or as they say, it’s the little things.
We were just warming up with hot cups of coffee, tea and hot chocolate after braving the first chilly, windy, morning of Auskick* this season. Appropriately as it was Mothers Day our daughter was treating my wife, our granddaughter the Auskicker, and myself to some warm drinks at Moss Bros in Rouse Hill. We were just starting to thaw out a little when I noticed the young mother at the next table who was sitting alone while her partner was queuing to place their order. The mother was cradling in her left arm a baby, a newly arrived in this world baby judging by the size alone. Continue reading “The Little Things”
New Age Old Age
My dear old Granpop often said “Ahhh getting old’s a bugger” and I can hear him saying it still after all these years. Please pardon the vulgarity but that is exactly what he said and to replace “bugger” with something more acceptable would be to lose the strength of feeling in his voice at the time. Of course what he meant by the expression was that getting old wasn’t something he was enjoying at all. As this baby boomer, a so-called New Age man, heads into Old Age I am starting to appreciate the depth of feeling and the essential truth in his words. Continue reading “New Age Old Age”
My 5 Morning Rituals
I was recently invited to subscribe to a newsletter by a guy called Tim Ferriss through a marketing ploy of his. As part of the enticement, he was offering a set of 3 free pdf’s, the first of which was “5 Morning Rituals” and it really struck a chord with me. I have been annoyed lately with how my mornings, and subsequently, my days seem to just drift away with little to show for it at the end of the day. So because of this, I decided to subscribe just to get the pdf’s. Continue reading “My 5 Morning Rituals”
Got Qi?
After my shower this morning, quite at random, I put on a t-shirt that I had got from a lady on the qigong course I attended in Texas back in 2008. It has on the front: Continue reading “Got Qi?”
