aura-5338110 Image by Karin Henseler from Pixabay

Colour Me Purple

My favourite colour change probably goes deeper than you may think.

Inside Yin Yang

This simple well-known diagram can be a reference for the status of any situation or entity.

Compassion?

Has my progression from “Ho Ho” to “Ho Om” seen me develop a more compassionate approach to life?
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Ho Om

On the middle path between the scared seriousness of childhood (Ho Hum) and the extreme imitation of my father in adulthood (Ho Ho), lies a more enlightened approach as I move into the sunset of my life.

The Way of Zen

A brief review of “The Way of Zen” by Alan Watts.

A Life Lesson

A life lesson, response to prompt from the WordPress challenge #bloganuary

Sandfly life

The biggest lessons sometimes come from the smallest things. This was the case for me this morning in meditation. It … More

Healing Mantra for Daisy

Miss Daisy was feeling a little poorly last night and still appeared very lethargic this morning. As the little girl … More

Meditation Direction

Do you have a meditation direction or is it just a little quirky thing I do? Here is a little unnecessary thing I do when meditating but it is part of my ritual around meditation.