“Love is that condition in which the happiness of another person is essential to your own.”
Robert A. Heinlein
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Freedom is
“Freedom is not given to us by anyone; we have to cultivate it ourselves”
Thich Nhat Hanh
Forgiveness is
“Forgiveness is the fragrance that the violet sheds on the heel that has crushed it.”
Mark Twain
Kindness is
“Kindness is the language which the deaf can hear and the blind can see.”
Mark Twain
Conscious breathing is
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
Thich Nhat Hanh
Thoughts are
“Leave your front door and your back door open. Allow your thoughts to come and go. Just don’t serve them tea”
Shunryu Suzuki
