meditation – Staces Place

Saving time

31/10/2020 Stace

We are all in so much of a hurry to get through this life it seems. And no matter how much we rush and save

Meditation is not

30/05/2019 Stace

“Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there—buried under the 50,000 thoughts the average person thinks every day.”

Freedom is

25/10/2018 Stace

“Freedom is not given to us by anyone; we have to cultivate it ourselves”

Conscious breathing is

04/09/2018 Stace

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”

Thoughts are

11/08/2018 Stace

“Leave your front door and your back door open. Allow your thoughts to come and go. Just don’t serve them tea”

My 5 Morning Rituals

03/03/2018 Stace

I was recently invited to subscribe to a newsletter by a guy called Tim Ferriss through a marketing ploy of his. As part of the

Meditation Direction

21/01/2017 Stace

Do you have a meditation direction or is it just a little quirky thing I do? Here is a little unnecessary thing I do when meditating but it is part of my ritual around meditation.