We are all in so much of a hurry to get through this life it seems. And no matter how much we rush and save time we will be no less dead at the end. Saving time seems to be our highest goal but the question must be asked, saving time for what? Time is…… Continue reading Saving time
"Meditation is not a way of making your mind quiet. It's a way of entering into the quiet that's already there—buried under the 50,000 thoughts the average person thinks every day."
“Freedom is not given to us by anyone; we have to cultivate it ourselves"
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor."
"Leave your front door and your back door open. Allow your thoughts to come and go. Just don't serve them tea"