My favourite colour change probably goes deeper than you may think.
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Just keeping an eye on things
My favourite colour change probably goes deeper than you may think.
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It might seem an odd concept but reparenting your inner child is possible.
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On the middle path between the scared seriousness of childhood (Ho Hum) and the extreme imitation of my father in adulthood (Ho Ho), lies a more enlightened approach as I move into the sunset of my life.
All I wanted to do was listen.
We are all in so much of a hurry to get through this life it seems. And no matter how … More
“Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there—buried under the 50,000 thoughts the average person thinks every day.”
“Freedom is not given to us by anyone; we have to cultivate it ourselves”
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
“Leave your front door and your back door open. Allow your thoughts to come and go. Just don’t serve them tea”