The biggest lessons sometimes come from the smallest things. This was the case for me this morning in meditation. It started with a small sandfly of some sort that flew in and landed on the windowsill right beside the Buddha statue I was focussing on in meditation. It landed, wandered around a little, then just stayed in the one place. I shifted my focus to it and watched it waiting for it to move again but it didn’t, it just sat there. Continue reading “Sandfly life” →