My latest published posts

Meditation Direction

Do you have a meditation direction or is it just a little quirky thing I do? Here is a little unnecessary thing I do when meditating but it is part of my ritual around meditation. Continue reading


My latest published podcasts

Fiona Boyes

In many of my chats we always spend some time talking about the person’s day job but with Fiona Boyes, music is her day job. Hear her chat about it at Staces Place. Continue reading